Meet Tim Mitchell

I’m Tim, founder of Kapacity King, an adaptive capacity coach, breathwork facilitator and hypnotherapist.

My own life has included childhood trauma, debilitating anxiety and the challenge of rebuilding who I am beyond the patterns I grew up with. I know how frustrating it feels to want things to change and still find yourself reacting in the same old ways.

That experience shapes the way I work. I bring honesty, compassion and a willingness to have the conversations that help you take responsibility without tearing yourself down.

Through breathwork, meditation, identity work and practical capacity tools, I help people recognise what’s draining them, understand their patterns and build more room to respond differently.

To me, capacity means having more available for the things that matter: your relationships, your goals and yourself.

You don’t need to have it all figured out to begin. We start with where you are.